Ok, so I’m about to head to Weight Watchers, where I believe
that everything that went up last week will go down this week. That’s the hope.
They (the Weight Watchers peeps) recommend a Tool for Living™
called “Storyboarding” where you build out the comic strip that is your success
story. I may need to do that.
I’ve said this before, but I believe it now as much as
ever. Weight Watchers’ biggest failing,
if you can call it that, is their inability to successfully address the
emotional baggage causing people to eat beyond a point of satiety. I don’t have an answer to this
conundrum.
 |
| I just keep showing up. It seems to kind of work. |
Meanwhile, it’s been a slow week, in that it’s been kind of busy
with contract, paperwork, getting my expenses squared away… all good and
necessary things.
But it makes time drag.
Big party at Natae’s this weekend. Need to remember that storyboard when I want
to reach for a slice or spoonful of something yummy.
Slivers turn into slices, slices into slabs and slabs make
you a slob.
See, that’s the WW core competency – twee sayings that make
you feel bad.
And make you want to eat.
And with that, I think I’ll head out and find out what the
scale tells me.
The scale tells you how you did this week – the meeting will
tell you how you’ll do next week. Stay
for the meeting, you’ll be glad you did.
That’s the sign in the bathroom at my meeting center.
Sigh. I may be in a
rut. Or OCD.
Or both!
ae
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